Seeds

Seeds are rich in nutrients and have many health benefits. Sprinkle them ground or whole onto cereal, vegetables, or yogurt.

Seeds are the grains of plants used for sowing. 

They are an excellent source of protein, healthy fats, fiber, and minerals and should be included in a healthy and balanced diet. The seeds can be eaten raw, roasted, boiled, whole, or ground - whichever you prefer. They can also make a good addition to cereals, yogurts, oatmeal, smoothies, and salads, but they can also be used as a flour substitute in a muffin or bread recipe. Moreover, you can sprinkle them on rice or vegetable dishes.

In our offer, you can find Flaxseeds Brown, Nigella Sativa Seeds, Evening Primrose Seeds, Hemp Seeds, Milk Thistle Seeds, Plantago Ovata Seeds, Plantago Psyllium Seeds, Plantago Ovata Husk. Add them to your daily diet and feel the difference not only with your food taste, but also with your body look and nutrition.

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